Category: goals

3 Weight Loss Secrets

I have a small frame and have been petite my whole life, until I hit menopause and found myself in an unhappy relationship. The pounds started packing on everywhere! Breaking away was hard, but being alone and happy was far better than being with the wrong person and miserable. Yet,…

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Comfortable?

Jamie Lee Curtis made a great statement once, "Everything you want in the world is just right outside your comfort zone - every single thing you could possibly want!" It's true that we often tend to see the things we want as just beyond our grasp. Stepping outside of our…

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Living Vicariously

Last month a friend of mine went to London, Paris and Madrid. She emailed me at different stops and posted her beautiful pictures on facebook. Last week another friend of mine who is working in Paris right now, texted me that he was heading to Munich, Germany and wanted to…

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If Tomorrow Never Comes

In the words of Benjamin Franklin, never leave off for tomorrow that which you can do today. Why do we put things off? Fear of failure? Of Rejection? Of Pain? [caption id="attachment_385" align="alignright" width="300"] hanging out with friends[/caption] We have to make our own mistakes, we have to learn our…

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